New for 2012 - Country retreat FITNESS DAYScott Heath Health has teamed up with other instructors to provide you with a great all round fitness retreat.
It is our intention to provide you on the 28th Janurary 2012 a day of exercise, learning and advise to set up the new year as best as possible.
For more details please click on Fitness Retreat on the left hand side.
 I specialise in working with you to achieve your health goals. Many of these can be fitness related or well-being related.
I am a certified member of the Sports Massage Association and regularly massage people with back ache, stress and general aches and pains as well as world class athletes (recently the England and Ireland Legends Rugby Teams), Britains no 1 Fencer Anna Bentley, Karen Lunn (pro Australian Golfer) and some of Britains best dancers, as seen on X-Factor.
Providing Sports and Relaxation Massage, from my studio in Chalfont St Giles or in the comfort of your own home.
 See my review section and massage section for more details. |
OVER 10 YEARS EXPERIENCE
IN
SPORTS
MASSAGE.
SPORTS INJURIES/REHABILITATION
AND
PERSONAL TRAINING.
call Scott
on
07813 332282 |
    Why not excercise and learn at the same time about WHY you have to do what you have to do to lose weight, get fit, tone up!!
I teach and train individuals, couples or small groups in my private studio (below), at your home or in a location that suits you better.
Core disciplines include: Weight loss, Fitness Training, Sport Specific Training, Core Stability,TRX, Swiss Ball, Fitness Testing, Toning, Running, Bike Riding, Strength, Flexibility and Self Defence. |
October 2011 - We raised over £4500 
for Great Ormond St Hospital in a 6 day cycle from St Ives to St Giles!
for Great Ormond St Hospital in a 6 day cycle from St Ives to St Giles! BIG THANKS TO WWW.BIKEBUZZ.CO.UK for providing the support vehicle and mechanic skills. 